EMBARK ON THE KETO JOURNEY: A BEGINNER'S GUIDE TO THE KETOGENIC DIET

Are you eager for a dietary shift that can supercharge your energy levels and What is Keto Diet Plan promote weight loss? The ketogenic diet, or simply "keto," might be just what you are looking for. This high-fat, low-carbohydrate approach forces your body to enter a metabolic state called ketosis, where it utilizes fat as its primary energy fu